Elevate your workplace well-being with Mind & BodyWorks.
In today’s fast-paced world, creating moments of calm for your team isn’t a luxury — it’s essential.
Our bespoke Corporate Wellness Experiences are designed to relax, restore, and inspire balance within the workplace, helping your team feel refreshed, re-energised, and more focused.
With over 20 years in the wellness and holistic therapy industry, Alice brings her signature blend of mindfulness, sound healing, and expert massage therapy to your space — transforming the office into a sanctuary of calm.
A Holistic Approach to Total Well-being
On-Site Massage Therapy
Release tension and recharge your team with soothing chair or table massages that ease stress, boost productivity, and promote circulation. Perfect for wellness days, reward programmes, or staff appreciation events.
Guided Meditation & Breathwork
Bring peace and clarity to the workday with guided meditation sessions that calm the mind and help your team reconnect with presence and focus.
Sound Healing Experiences
Immerse your team in the restorative vibrations of gongs and singing bowls — designed to balance energy, reduce anxiety, and enhance creativity.
Custom Packages
Each experience is tailored to suit your business, team size, and goals. From a single wellness afternoon to an ongoing monthly programme, we can curate something unique to your company’s needs.
Give The Gift of Calm
Alice has an incredible gift. The Goddess Massage was pure bliss — from the rose quartz crystals to her nurturing touch. I left feeling peaceful, radiant, and completely renewed.
My Goddess Facial and Massage was beyond pampering. The detail, the scents, the energy — it’s a whole experience, not just a treatment. My skin has never felt so luminous.
Alice’s full-body massage was absolute perfection. Her intuitive touch and the calming atmosphere made me feel like I was floating on air.
The Mindful Massage and meditation took me somewhere else entirely. I left grounded, restored, and deeply at peace.
Alice’s attention to detail and her calm, caring energy make every visit special. You don’t just look better — you feel better.
• Over two decades of experience in wellness and holistic healing
• Fully insured and professional mobile setup for corporate environments
• Flexible on-site or retreat-style options
• Proven to enhance well-being, focus, and morale
Create a culture of calm, connection, and clarity in your workspace.
Select the Corporate Wellness option when submitting your form.