For your Mind, Body, and Soul
With over 20 years’ experience in the wellness and beauty industry, I’ve learned that the most profound transformations happen when we finally allow ourselves to slow down, soften, and truly receive.
The Foundation of My Work
As a mother of two, I understand the quiet pressures of daily life — the constant juggling, the mental noise, and the weight of a never-ending to-do list. Over time, I began to see how deeply our emotional well-being shapes how we feel in our bodies.
That realisation changed everything for me. It became the heartbeat of my work and the reason Mind & BodyWorks Wellness exists.
A Space for Presence
This is your sanctuary — a space where treatments are never rushed, and where beauty, relaxation, and healing are approached with genuine presence and intention.
Each experience is thoughtfully curated to support not just the physical body, but the nervous system, the mind, and the soul. I believe in creating a seamless journey that allows you to gently uncurl from the stresses of the world.
My Wish for You
Whether you are seeking deep muscular relaxation, glowing skin, or a soulful reset, my wish is that you leave feeling lighter, calmer, and more like yourself.
I look forward to welcoming you into the sanctuary.
Give The Gift of Calm
Alice has an incredible gift. The Goddess Massage was pure bliss — from the rose quartz crystals to her nurturing touch. I left feeling peaceful, radiant, and completely renewed.
My Goddess Facial and Massage was beyond pampering. The detail, the scents, the energy — it’s a whole experience, not just a treatment. My skin has never felt so luminous.
Alice’s full-body massage was absolute perfection. Her intuitive touch and the calming atmosphere made me feel like I was floating on air.
The Mindful Massage and meditation took me somewhere else entirely. I left grounded, restored, and deeply at peace.
Alice’s attention to detail and her calm, caring energy make every visit special. You don’t just look better — you feel better.
