About Us

Your Sanctuary

For your Mind, Body, and Soul

With over 20 years in the wellness and beauty industry, I’ve learned that the most profound transformations happen when we take a moment to slow down, breathe, and receive.

As a mum of two, I understand the pressures of daily life — the constant juggling, the noise, the never-ending “to do.” Over time, I realised how deeply our emotional well-being affects how we feel physically. That discovery changed everything for me, and it inspired me to create treatments that nurture not just the body, but the mind and soul too. I’m endlessly curious about wellness, self-development, and creating balance in everyday life.

Whether you’re seeking deep relaxation, glowing skin, or a soulful reset, my wish is that you leave feeling lighter, peaceful, and more like you. I can’t wait to welcome you into my sanctuary.

With love,

Alice Starkey
Client Love

Give The Gift of Calm

Transformative Experiences

Tailored rituals blending world-class beauty with mindful therapies for total well-being.

Visit the Sanctuary

Exact address provided upon booking for privacy.
Free off-road parking available directly on site.

WhatsApp

The easiest and warmest way to reach me is through WhatsApp.
Simply tap below to open our chat – whether you’d like to book a treatment, ask a question, or just say hello. 

Open WhatsApp

“I believe true beauty begins the moment you slow down, reconnect, and remember who you are.” — Alice, Founder of Mind & BodyWorks “Every moment you slow down, you return home to yourself.” “Peace isn't found — it’s created within.” “Breathe deeply, let go softly, begin again.” “The body whispers what the soul already knows.” “Stillness is where your true glow begins.” “When you rest, you rise.” “In this space, you are safe to simply be.” “Quiet the world. Reconnect with your essence.” “Luxury is the feeling of complete peace.” “Your energy introduces you before you speak — keep it calm, keep it kind.” “I believe true beauty begins the moment you slow down, reconnect, and remember who you are.” — Alice, Founder of Mind & BodyWorks “Every moment you slow down, you return home to yourself.” “Peace isn't found — it’s created within.” “Breathe deeply, let go softly, begin again.” “The body whispers what the soul already knows.” “Stillness is where your true glow begins.” “When you rest, you rise.” “In this space, you are safe to simply be.” “Quiet the world. Reconnect with your essence.” “Luxury is the feeling of complete peace.” “Your energy introduces you before you speak — keep it calm, keep it kind.”

Reconnect with your mind, body, and soul. Experience total well-being.

Mon
Closed
Tue
9:30am–9:00pm
Wed
Corporate wellness days
Thu
9:30am–9:00pm
Fri
9:30am–9:00pm
Sat
9:00am–6:00pm (two Saturdays per month)

Locations